I Don’t Have ANY Positive Qualities As you start your Positive Qualities Record, you need to listen out for negative self-evaluations coming through, and the tendency you may have to discount or minimise anything positive about yourself. This Worksheet will walk you through the process of creating your own positive affirmations. To help relieve these feelings, let your friends know what you are going through. ]ýúë2Z|^^ÈÅõRx‹ßøÇßo–zñ~y«z:õ™ûˆô™ƒþ)ÚÏeüô=˜|ùÜ²K?àRÚ²¿+‘l¿”‹#Qå›e¸ØÂ×fÀ½0¶. improve your self-esteem, you may notice that you have some feelings of resistance to positive feelings about yourself. The goal of this worksheet is to create a dialog and encourage the children to speak about themselves in a positive manner. It is, quite simply, a list of 58 positive traits. Some of the worksheets for this concept are Positive traits, Improving self esteem, Positive personal qualities, Positive qualities record, Personal qualities work, Lesson 1 introduction to peer relationships, My strengths and qualities, Lesson seven. 7. Review the Attitudes worksheets and return them to … Family Therapy Worksheet- Good Qualities Worksheet. self-esteem worksheets for kids pdf, my qualities social skills worksheets and self-esteem printable activities are three main things we will present to you based on the gallery title. Some of the worksheets for this concept are Positive qualities record, My strengths and qualities, Identifying strengths interests abilities hopes and dreams, Positive personal qualities, Positive traits, Positive personal qualities diary, Improving self esteem, Building positive attitudes in the workplace. I’m fun when I’m in social http://specialed.about.com My Qualities Name:_____ I’m responsible when_____ but I could be better at_____ Reinforce any Think of a positive role model and a popular role model. What is involved in following the rules? questions can help you think about out how your positive qualities hide. Relationships: humans are intrinsically social animals which require connection, love, a… ID: 25410 Language: English School subject: English as a Second Language (ESL) Grade/level: Intermediate High 5 Age: 18+ Main content: Job interview Other contents: Apply for a Job, EL Civics -33 Add to my workbooks (53) Download file pdf Embed in my website or blog Add to Google Classroom Engagement: activites which promote our full absorption (creating ‘flow’ states) 3. Positive Qualities. 10 0 obj <> endobj 32 0 obj <>/Filter/FlateDecode/ID[<1B7624A09DA0FA6D8A763CB9D7D6C70B><7DA336CE4A054697967094333CC971C6>]/Index[10 45]/Info 9 0 R/Length 114/Prev 125265/Root 11 0 R/Size 55/Type/XRef/W[1 3 1]>>stream Quiz & Worksheet - Effective Leadership Qualities Quiz; Course; Try it risk-free for 30 days Instructions: Choose an answer and hit 'next'. This worksheet can be downloaded in the form of pdf from this site. Write them down! Positive emotions: including the ability to be optimistic 2. Download 14,309+ Confidence, Self Esteem & Self Care PLR worksheets and THOUSANDS of other done-for-you coaching resources. Keep a daily log of activities which suggest or confirm your personal positive qualities (personality traits, characteristics, strengths), or times when you’ve shown or felt a personal positive quality. your eyes, that you’re caring, your assertiveness at work) What makes you a great person to be with (e.g. Worksheet 15: Unhiding My Positive Qualities. Seligman’s PERMA model proposes five elements to psychological well-being: 1. Once you find your worksheet, click on pop-out icon or print icon to worksheet to print or download. Positive Affirmation Worksheet Programming your subconscious by repeating positive statements with focus, intention and belief is a technique called positive affirmations. How might others describe me in a positive way? ZE�ǯ���#%�L*&�eR3��I�@K&-S��t����)�g,0%�PJ�\��!�`�R��YI�5��,�S�Pj�=�;h�,�F��F�;q����s2\���)�˨�2$-g��~r��8iAgcA�ǁ�b^`�d"8;�:DI+:AI���Ii �#�H�H5����^-w㬸I�NF�$�Q���7��px���)�y�(�x����*KƗ���!�\Cr�}O��"��. Positive affirmations are simple! Another way to unhide (i.e., uncover) your positive qualities is to do things that allow your strengths to be seen. On this worksheet, a client is asked to reflect on 60 different positive traits and determine which resonates the most with them. LIST OF CHARACTER TRAITS active adventurous affectionate alert ambitious bold bright brave calm cheerful clever confident cool cooperative courageous courteous curious Are they the same set of characteristics? Worksheet 14: How Do My Positive Qualities Hide? Describe any positive things you like about yourself (e.g. While we talk concerning Self -Awareness Activity Worksheets, we have collected several similar photos to complete your references. What good qualities have I shown in the past? 6. It’s easy to dismiss or minimise positives, as we h�bbd```b``Z"�@$�f����|{@$�4�� 2. Positive Personal Qualities List below the positive qualities that you have, or have had in the past. Showing top 8 worksheets in the category - Personal Qualities. They are then asked to talk about their best traits and why those traits make them special. Do it regularly The Best Positive Affirmations For Your Life In the following pages, I have compiled the Top 100 Positive Affirmations you will need in … Explain that they will work on their focus attitudes for one week. About This Worksheet. You may have had a hard time completing Worksheet 13. The word “psychotherapy” often evokes images of nerve-wracked patients reclining on couches, a stern therapist with furrowed brows and a notepad, and a deep uneasiness linked to the identification and analysis of every childhood trauma you have suffered, whether you remembered it before the session or not. h޼X�O�8�W������U�R(p��"�{H�9��J�Em�-����iI��W Explain how to change a negative attitude to a positive attitude. This is the Positive Traits worksheet. Questions to consider Positive qualities Can you think of any recent times when you demonstrated these qualities? Positive Qualities - Displaying top 8 worksheets found for this concept.. We created the Positive Traits printout as a bit of blank canvas. Personal Qualities Unit 1_ Personal Characteristics student worksheet.pdf - Personal Qualities Student Worksheet Unit 1 Personal Characteristics Name. These lead the facilitator through the teaching and/or counseling group activities and provide possible answers in italics. This is normal. Individually, have students complete the Attitudes worksheet as homework assignment. The majority of the conflicts of an individual vanish when he focuses on the positive aspects rather than the negative ones. This positive psychology worksheet titled My Strengths and Qualities will help your clients begin to build a positive self-image. worksheet. Remember that this is a nasty habit that may rear its head when you try to do this exercise. What good qualities (personality traits, characteristics, strengths) do I have? If you have a client who has difficulty recognizing the good in themselves, this worksheet might be just what you need. 100% written by industry experts in US/CAN. %PDF-1.6 %���� Allow your client to keep their completed worksheet, and ask that they regularly review and add new qualities as they think of them. so that you can see them more clearly. LARGEST collection of personal development and self-help PLR content since 2008. The following . Releasing Negative Feelings They will diminish as you feel better and better about yourself. We have all survived some very distressing times, and we can use those experiences to encourage us through current difficulties. On this worksheet the child is asked to choose his or her 3 best qualities. Positive Qualities Record Author: Centre for Clinical Interventions Subject: This worksheet is designed to help you identify your personal strengths and positive qualities as part of the process of overcoming low self-esteem. (Example: I'm thoughtful – every week I spend time with senior citizens who don't get many visitors.) With help from your therapist, you can plan activities that bring out your positive qualities . List some characteristics you admire about each person below and some . ID: 1419080 Language: English School subject: English language Grade/level: 11 Age: 14-18 Main content: Adjectives Other contents: Add to my workbooks (0) Download file pdf Embed in my website or blog Add to Google Classroom Some of the worksheets displayed are Positive traits, Improving self esteem, Positive personal qualities, Positive qualities record, Personal qualities work, Lesson 1 introduction to peer relationships, My strengths and qualities, Lesson seven. ߁���@&�Kf�mg` �?�7 =%X endstream endobj startxref 0 %%EOF 54 0 obj <>stream * endstream endobj 11 0 obj <> endobj 12 0 obj <> endobj 13 0 obj <>stream When the client reflects on the positive traits, they get to know their own value and strengths. �o��} ��DrL��Ջs�H�i"�> IF7[g�4 � Some of the worksheets displayed are Personal qualities work, My skills my personal qualities, My strengths and qualities, Understanding your skills and talents, Positive personal qualities, Me me me, Identifying strengths interests abilities hopes and dreams, Unit 1 self awareness. Finding Your Positive Qualities ... Then, at the bottom of the worksheet, write down an example of something you’ve done that reflects each quality. characteristics, behaviors, and traits you know each person possesses? Displaying top 8 worksheets found for - Positive Qualities. But just remember the two secret components to make them effective: a. Physiologically experience the positive affirmation b. 1. Personal Qualities Worksheet Directions: Rate yourself on each of the personal qualities listed below by using a scale of high, average, or low (H, A, or L). This worksheet is designed to help you identify your personal strengths and positive qualities as part of the process of overcoming low self-esteem. What qualities do you thing a positive role model should possess? Positive Self- talk / Coping Thoughts Worksheet Positive statements encourage us and help us cope through distressing times. the attendance, arriving to work on 7. PositivePsychology.com 1 Relationship Qualities Worksheet When couples spend a lot of time in conflict, they tend to forget the strengths and the positives in their Name: Name: 3. Being positive and encouraging are examples of Enthusiasm _____. Don't let these feelings stop you from feeling good about yourself. 7o? Self-esteem sentence completion worksheet is a very brief and effective worksheet that helps kids complete the blanks in order to identify their qualities, strengths, abilities, skills, and competency to help them increase their self-esteem. Your strengths and positive qualities are definitely there, but depression has a way of keeping them hidden from your view. h�b``a``�d```�����YL�63�10�}z�˩�`��S��uFy�B���Z�7y����Uv�Lb�pjb+�T�g5>�@� . • Worksheet options (see the next page) Both in Part I and Part II, each section contains a facilitator-led format or lesson plan for group discussions, questions, answers and brainstorming sessions. Try being creative with this tool! 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